Shake and Bake
Workouts
Thursday 1/5/23 @ 12:29 PM
✅
231kj
69rpm
56%
21mph
Tuesday 1/24/23 @ 1:27 PM
117kj
71rpm
42%
16mph
Tuesday 1/19/21 @ 1:2 PM
✅
746kj
81rpm
58%
24mph
Friday 4/30/21 @ 10:28 AM
316kj
68rpm
48%
17mph
Sunday 8/2/20 @ 2:43 PM
✅
801kj
83rpm
59%
25mph
Monday 11/9/20 @ 11:30 AM
304kj
62rpm
51%
17mph
Friday 4/3/20 @ 12:57 PM
✅
472kj
80rpm
57%
24mph
Saturday 4/18/20 @ 2:0 PM
237kj
72rpm
48%
18mph
Sunday 8/30/20 @ 1:58 PM
✅
1038kj
81rpm
59%
25mph
Saturday 8/29/20 @ 12:26 PM
451kj
67rpm
50%
17mph
Saturday 5/2/20 @ 12:56 PM
✅
480kj
81rpm
57%
24mph
Wednesday 4/29/20 @ 10:34 PM
167kj
66rpm
43%
15mph
Tuesday 3/10/20 @ 1:15 PM
✅
711kj
80rpm
57%
24mph
Sunday 4/19/20 @ 4:57 PM
315kj
79rpm
43%
17mph
Monday 7/22/19 @ 2:3 PM
✅
730kj
82rpm
57%
24mph
Sunday 3/22/20 @ 2:0 PM
303kj
73rpm
44%
17mph
Friday 3/6/20 @ 12:56 PM
✅
705kj
79rpm
57%
24mph
Friday 3/6/20 @ 12:58 PM
257kj
68rpm
43%
16mph
Sunday 1/20/19 @ 4:20 PM
✅
670kj
85rpm
54%
24mph
Thursday 2/14/19 @ 12:47 PM
kj
rpm
%
0mph
Workouts
451
kj
Saturday 8/29/20
167
kj
Wednesday 4/29/20