Shake and Bake
Workouts
Saturday 9/19/20 @ 2:11 PM
✅
154kj
47rpm
47%
12mph
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 5:18 PM
✅
237kj
67rpm
50%
18mph
Friday 8/14/20 @ 1:27 PM
161kj
67rpm
41%
15mph
Saturday 4/25/20 @ 5:36 PM
162kj
58rpm
55%
18mph
Thursday 4/23/20 @ 4:54 PM
✅
165kj
76rpm
48%
18mph
Tuesday 5/5/20 @ 6:29 PM
✅
255kj
73rpm
48%
19mph
Friday 5/1/20 @ 2:3 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 8:58 PM
✅
289kj
68rpm
53%
20mph
Saturday 5/2/20 @ 4:4 PM
133kj
55rpm
45%
14mph
Monday 4/13/20 @ 7:31 PM
✅
436kj
70rpm
52%
20mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 4:38 PM
✅
235kj
73rpm
47%
18mph
Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 6:1 PM
✅
305kj
69rpm
53%
20mph
Wednesday 4/29/20 @ 1:58 PM
194kj
73rpm
45%
17mph
Saturday 4/11/20 @ 4:36 PM
✅
237kj
63rpm
51%
18mph
Saturday 4/11/20 @ 4:40 PM
202kj
70rpm
45%
17mph
Thursday 1/16/20 @ 12:30 PM
✅
157kj
69rpm
48%
18mph
Friday 2/28/20 @ 4:45 AM
kj
rpm
%
0mph
Workouts
kj
Friday 5/1/20
133
kj
Saturday 5/2/20
kj
Sunday 5/3/20
kj
Monday 4/27/20
194
kj
Wednesday 4/29/20
202
kj
Saturday 4/11/20