Shake and Bake
Workouts
Sunday 11/15/20 @ 7:38 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 10:54 AM
✅
253kj
86rpm
50%
21mph
Wednesday 2/2/22 @ 5:16 PM
210kj
72rpm
45%
17mph
Sunday 2/6/22 @ 9:30 AM
✅
287kj
83rpm
46%
19mph
Thursday 12/3/20 @ 4:49 PM
212kj
73rpm
45%
17mph
Friday 12/4/20 @ 5:40 PM
✅
320kj
88rpm
45%
20mph
Tuesday 7/14/20 @ 4:48 PM
247kj
72rpm
48%
18mph
Friday 6/26/20 @ 4:26 PM
✅
451kj
84rpm
56%
23mph
Tuesday 6/16/20 @ 6:7 PM
192kj
78rpm
48%
20mph
Wednesday 4/22/20 @ 5:11 PM
✅
264kj
82rpm
52%
22mph
Sunday 5/31/20 @ 4:53 PM
218kj
62rpm
60%
20mph
Wednesday 6/10/20 @ 1:33 PM
✅
285kj
72rpm
61%
22mph
Wednesday 4/15/20 @ 5:10 PM
127kj
76rpm
41%
17mph
Thursday 5/21/20 @ 2:1 PM
✅
203kj
97rpm
41%
20mph
Wednesday 4/22/20 @ 1:56 PM
267kj
69rpm
51%
19mph
Thursday 4/23/20 @ 5:1 PM
✅
342kj
83rpm
50%
21mph
Thursday 3/19/20 @ 10:47 PM
257kj
67rpm
51%
19mph
Sunday 4/19/20 @ 11:8 AM
✅
327kj
87rpm
47%
20mph
Friday 1/24/20 @ 12:25 PM
238kj
62rpm
51%
18mph
Sunday 2/9/20 @ 7:58 PM
✅
299kj
72rpm
51%
19mph
Workouts
247
kj
Tuesday 7/14/20
218
kj
Sunday 5/31/20
267
kj
Wednesday 4/22/20