Shake and Bake

Workouts

Monday 5/18/20 @ 3:25 PM
βœ…
271kj
74rpm
49%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:43 PM
164kj
58rpm
55%
18mph
20 min 2000s Ride
Kendall Toole
Thursday 5/14/20 @ 4:20 PM
βœ…
174kj
89rpm
41%
18mph
Monday 5/11/20 @ 3:31 PM
βœ…
264kj
67rpm
51%
19mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 9:31 PM
167kj
66rpm
51%
18mph
20 min EDM Trap Ride
Jess King
Thursday 4/9/20 @ 8:58 PM
βœ…
233kj
81rpm
50%
21mph
Sunday 5/3/20 @ 1:59 PM
βœ…
222kj
67rpm
48%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 3:54 PM
262kj
70rpm
50%
19mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
βœ…
301kj
87rpm
44%
19mph
Tuesday 4/28/20 @ 12:56 PM
βœ…
365kj
69rpm
49%
18mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 3:0 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 12:25 AM
βœ…
166kj
71rpm
48%
18mph
20 min HIIT Ride
Jess King
Thursday 4/16/20 @ 4:6 PM
138kj
84rpm
43%
19mph
Sunday 3/22/20 @ 5:8 PM
βœ…
193kj
61rpm
57%
20mph
20 min Climb Ride
Jess King
Tuesday 4/7/20 @ 10:34 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:47 PM
257kj
67rpm
51%
19mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:24 PM
βœ…
339kj
84rpm
48%
20mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
βœ… 271 kj
Monday 5/18/20
kj
Saturday 5/16/20
20 min 2000s Ride
Kendall Toole
164 kj
Friday 4/24/20
βœ… 174 kj
Thursday 5/14/20
30 min EDM Ride: Live from Home
Jess King
βœ… 264 kj
Monday 5/11/20
kj
Saturday 5/9/20
20 min EDM Trap Ride
Jess King
167 kj
Monday 5/4/20
βœ… 233 kj
Thursday 4/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 222 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min JLO Ride
Jess & Robin
262 kj
Wednesday 4/29/20
βœ… 301 kj
Wednesday 4/22/20
45 min Pop Ride
Alex Toussaint
βœ… 365 kj
Tuesday 4/28/20
kj
Saturday 3/21/20
20 min HIIT Ride
Jess King
βœ… 166 kj
Thursday 1/2/20
138 kj
Thursday 4/16/20
20 min Climb Ride
Jess King
βœ… 193 kj
Sunday 3/22/20
kj
Tuesday 4/7/20
30 min Together We Ride
Robin ArzΓ³n
257 kj
Thursday 3/19/20
βœ… 339 kj
Thursday 3/19/20