Shake and Bake
Workouts
Friday 8/19/22 @ 11:4 AM
272kj
77rpm
40%
16mph
Sunday 10/24/21 @ 12:34 PM
â
526kj
63rpm
62%
20mph
Tuesday 5/3/22 @ 2:30 PM
172kj
64rpm
53%
18mph
Thursday 8/4/22 @ 9:40 AM
â
275kj
54rpm
71%
22mph
Thursday 6/9/22 @ 12:54 PM
314kj
81rpm
42%
17mph
Thursday 7/22/21 @ 3:29 PM
â
641kj
51rpm
76%
23mph
Tuesday 2/8/22 @ 9:30 PM
252kj
69rpm
50%
18mph
Thursday 12/30/21 @ 1:26 PM
â
367kj
56rpm
65%
21mph
Tuesday 12/14/21 @ 4:0 PM
234kj
74rpm
45%
18mph
Sunday 8/1/21 @ 1:57 PM
â
302kj
57rpm
60%
19mph
Tuesday 10/5/21 @ 2:54 PM
267kj
74rpm
48%
19mph
Thursday 10/29/20 @ 1:28 PM
â
302kj
55rpm
59%
18mph
Friday 5/28/21 @ 9:4 PM
266kj
81rpm
46%
19mph
Friday 10/30/20 @ 10:15 PM
â
333kj
50rpm
70%
20mph
Tuesday 2/16/21 @ 10:43 PM
412kj
70rpm
51%
19mph
Tuesday 5/28/19 @ 9:24 PM
â
627kj
45rpm
84%
22mph
Friday 11/27/20 @ 1:46 PM
327kj
79rpm
43%
18mph
Wednesday 12/9/20 @ 10:34 PM
â
612kj
55rpm
72%
22mph
Sunday 5/24/20 @ 9:57 PM
256kj
66rpm
51%
18mph
Thursday 5/14/20 @ 12:44 PM
â
354kj
50rpm
65%
18mph
Workouts
252
kj
Tuesday 2/8/22
234
kj
Tuesday 12/14/21
266
kj
Friday 5/28/21
256
kj
Sunday 5/24/20