Shake and Bake

Workouts

Friday 4/8/22 @ 8:53 PM
285kj
67rpm
52%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 3/23/23 @ 2:57 PM
0kj
0rpm
64%
0mph
Friday 2/12/21 @ 12:13 PM
214kj
70rpm
46%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Monday 11/21/22 @ 3:35 PM
146kj
68rpm
40%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 8:36 PM
223kj
75rpm
44%
18mph
30 min 88Rising Ride
Emma Lovewell
Wednesday 5/27/20 @ 10:0 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 12:7 PM
225kj
73rpm
46%
18mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:16 PM
225kj
70rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 11:16 AM
207kj
73rpm
45%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 12:17 PM
227kj
69rpm
48%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Monday 9/23/19 @ 10:44 PM
368kj
71rpm
48%
18mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Monday 9/16/19 @ 9:59 PM
378kj
70rpm
50%
19mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph

Workouts

30 min Intervals & Arms Ride
Robin Arzón
285 kj
Friday 4/8/22
0 kj
Thursday 3/23/23
30 min Whitney Houston Ride
Ally Love
214 kj
Friday 2/12/21
325 kj
Saturday 7/11/20
30 min LOL Cody
Cody Rigsby
146 kj
Monday 11/21/22
kj
Friday 11/18/22
30 min 88Rising Ride
Emma Lovewell
223 kj
Sunday 4/25/21
kj
Wednesday 5/27/20
30 min Cher Ride
Ally Love
225 kj
Thursday 1/21/21
kj
Friday 6/14/19
30 min Beyoncé Two for One Ride
Alex & Tunde
225 kj
Friday 11/13/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
207 kj
Friday 9/11/20
kj
Tuesday 8/18/20
30 min Sundays with Love
Ally Love
227 kj
Monday 1/6/20
0 kj
Sunday 1/5/20
45 min Premiere Ride
Kendall Toole
368 kj
Monday 9/23/19
kj
Wednesday 9/11/19
45 min Premiere Ride
Tunde Oyeneyin
378 kj
Monday 9/16/19
331 kj
Wednesday 9/11/19