Shake and Bake
Workouts
Friday 2/4/22 @ 12:0 PM
✅
335kj
78rpm
45%
18mph
Wednesday 3/3/21 @ 8:3 PM
257kj
72rpm
41%
16mph
Friday 2/12/21 @ 12:13 PM
214kj
70rpm
46%
17mph
Friday 7/3/20 @ 11:18 PM
✅
246kj
73rpm
47%
18mph
Saturday 10/17/20 @ 7:18 PM
✅
231kj
76rpm
45%
18mph
Thursday 10/15/20 @ 4:5 PM
230kj
77rpm
45%
18mph
Tuesday 10/6/20 @ 11:24 PM
✅
238kj
76rpm
46%
18mph
Saturday 10/10/20 @ 3:21 AM
212kj
75rpm
43%
17mph
Wednesday 7/8/20 @ 9:52 PM
✅
262kj
76rpm
47%
19mph
Friday 7/10/20 @ 11:43 PM
207kj
72rpm
44%
17mph
Thursday 3/12/20 @ 11:15 AM
224kj
77rpm
44%
18mph
Friday 2/7/20 @ 12:3 AM
✅
229kj
74rpm
45%
18mph
Sunday 12/29/19 @ 12:29 PM
✅
229kj
69rpm
48%
18mph
Saturday 12/28/19 @ 6:15 PM
211kj
70rpm
46%
17mph
Wednesday 12/18/19 @ 12:23 PM
✅
257kj
73rpm
48%
19mph
Monday 12/16/19 @ 9:58 PM
210kj
75rpm
43%
17mph
Thursday 8/29/19 @ 11:23 AM
✅
250kj
71rpm
49%
18mph
Tuesday 9/3/19 @ 7:34 PM
224kj
68rpm
48%
17mph
Wednesday 7/3/19 @ 8:22 PM
✅
314kj
69rpm
55%
20mph
Tuesday 7/9/19 @ 11:26 PM
205kj
71rpm
45%
17mph
Workouts
257
kj
Wednesday 3/3/21
211
kj
Saturday 12/28/19