Shake and Bake
Workouts
Saturday 4/17/21 @ 11:11 AM
✅
44kj
76rpm
35%
14mph
Tuesday 5/12/20 @ 2:18 AM
23kj
78rpm
25%
11mph
Tuesday 12/1/20 @ 12:26 AM
303kj
76rpm
51%
20mph
Tuesday 12/1/20 @ 12:26 AM
✅
312kj
63rpm
60%
20mph
Saturday 8/15/20 @ 7:26 PM
247kj
79rpm
45%
18mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Thursday 7/4/19 @ 2:4 PM
326kj
83rpm
42%
18mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Saturday 4/13/19 @ 3:38 PM
243kj
74rpm
47%
18mph
Friday 4/12/19 @ 4:26 PM
✅
243kj
83rpm
43%
18mph
Saturday 2/2/19 @ 4:50 PM
✅
45kj
88rpm
32%
14mph
Thursday 2/28/19 @ 3:32 AM
32kj
84rpm
28%
12mph
Friday 1/4/19 @ 4:4 PM
✅
150kj
84rpm
41%
18mph
Sunday 1/6/19 @ 7:27 PM
144kj
81rpm
41%
17mph
Thursday 11/22/18 @ 3:17 PM
389kj
89rpm
41%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
438kj
68rpm
54%
20mph
Monday 10/15/18 @ 6:14 PM
44kj
66rpm
38%
14mph
Thursday 6/14/18 @ 7:40 PM
✅
52kj
75rpm
38%
15mph
Friday 9/14/18 @ 11:28 PM
247kj
83rpm
43%
18mph
Thursday 6/7/18 @ 7:7 PM
✅
301kj
74rpm
52%
20mph
Workouts
326
kj
Thursday 7/4/19
389
kj
Thursday 11/22/18