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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
83 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 12:32 AM
57
kj
67
rpm
37
%
13
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 10/17/20 @ 6:20 PM
✅
85
kj
79
rpm
39
%
16
mph
Wednesday 3/30/22 @ 12:11 PM
✅
571
kj
83
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/3/22 @ 8:21 PM
318
kj
87
rpm
31
%
14
mph
Friday 12/20/19 @ 2:0 AM
✅
292
kj
82
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 12/20/19 @ 11:35 AM
176
kj
75
rpm
41
%
16
mph
Saturday 9/26/20 @ 2:39 PM
125
kj
74
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/25/21 @ 8:15 PM
✅
131
kj
80
rpm
34
%
14
mph
Sunday 12/13/20 @ 8:38 PM
✅
421
kj
73
rpm
49
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
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Sunday 12/13/20 @ 8:18 PM
254
kj
77
rpm
38
%
16
mph
Tuesday 9/17/19 @ 3:25 PM
✅
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 11/24/20 @ 9:42 PM
218
kj
83
rpm
34
%
15
mph
Monday 5/6/19 @ 4:10 PM
✅
314
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 11:42 AM
190
kj
74
rpm
35
%
14
mph
Wednesday 10/23/19 @ 4:0 PM
✅
385
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:26 PM
210
kj
83
rpm
34
%
15
mph
Thursday 1/10/19 @ 3:48 PM
✅
30
kj
66
rpm
43
%
16
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Friday 3/27/20 @ 8:19 PM
25
kj
74
rpm
38
%
15
mph
Thursday 2/14/19 @ 4:3 PM
✅
194
kj
76
rpm
42
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 3/2/19 @ 11:23 AM
177
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
83 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
57
kj
Wednesday 3/10/21
✅
85
kj
Saturday 10/17/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
571
kj
Wednesday 3/30/22
318
kj
Sunday 4/3/22
30 min The Jess King Experience
Jess King
View Class
Share
✅
292
kj
Friday 12/20/19
176
kj
Friday 12/20/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Saturday 9/26/20
✅
131
kj
Monday 1/25/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
421
kj
Sunday 12/13/20
254
kj
Sunday 12/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
366
kj
Tuesday 9/17/19
218
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 5/6/19
190
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 10/23/19
210
kj
Sunday 11/15/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
30
kj
Thursday 1/10/19
25
kj
Friday 3/27/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
194
kj
Thursday 2/14/19
177
kj
Saturday 3/2/19
Previous Workouts
Next Workouts