Shake and Bake

Workouts

Saturday 3/12/22 @ 8:49 PM
311kj
72rpm
44%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 1:57 AM
616kj
86rpm
52%
22mph
Friday 9/11/20 @ 12:7 PM
469kj
86rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:39 AM
822kj
93rpm
49%
22mph
Friday 9/3/21 @ 1:48 PM
193kj
69rpm
43%
16mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 9/14/21 @ 12:26 AM
365kj
79rpm
52%
21mph
Tuesday 5/11/21 @ 2:25 AM
157kj
73rpm
37%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 7/1/21 @ 9:14 PM
388kj
80rpm
53%
22mph
Wednesday 8/28/19 @ 5:2 PM
521kj
92rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 1:8 PM
820kj
80rpm
55%
22mph
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/7/21 @ 5:1 PM
387kj
92rpm
48%
22mph
Thursday 12/31/20 @ 12:28 AM
304kj
83rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 4:3 AM
427kj
82rpm
55%
23mph
Sunday 10/11/20 @ 11:40 PM
296kj
73rpm
50%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/16/20 @ 3:3 AM
416kj
75rpm
58%
22mph
Thursday 4/9/20 @ 2:10 AM
376kj
82rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 4/4/20 @ 1:20 AM
608kj
87rpm
51%
22mph
Friday 1/3/20 @ 6:33 PM
233kj
81rpm
42%
18mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 3:39 AM
430kj
91rpm
51%
23mph

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
311 kj
Saturday 3/12/22
616 kj
Monday 3/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
469 kj
Friday 9/11/20
822 kj
Saturday 10/9/21
30 min 90s Rock Ride
Emma Lovewell
193 kj
Friday 9/3/21
365 kj
Tuesday 9/14/21
30 min Mental Health Awareness Ride
Kendall Toole
157 kj
Tuesday 5/11/21
388 kj
Thursday 7/1/21
60 min Power Zone Ride
Matt Wilpers
521 kj
Wednesday 8/28/19
820 kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
179 kj
Tuesday 9/29/20
387 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
304 kj
Thursday 12/31/20
427 kj
Sunday 1/3/21
30 min World Mental Health Day Ride
Kendall Toole
296 kj
Sunday 10/11/20
416 kj
Friday 10/16/20
45 min Power Zone Ride
Denis Morton
376 kj
Thursday 4/9/20
608 kj
Saturday 4/4/20
30 min Weezer Ride
Denis Morton
233 kj
Friday 1/3/20
430 kj
Saturday 1/4/20