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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 8:38 PM
421
kj
73
rpm
49
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/31/20 @ 2:26 AM
✅
488
kj
76
rpm
51
%
20
mph
Tuesday 10/13/20 @ 9:31 PM
344
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 11:45 PM
✅
422
kj
93
rpm
41
%
19
mph
Sunday 8/23/20 @ 6:8 PM
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 8/26/20 @ 12:20 AM
✅
418
kj
88
rpm
43
%
19
mph
Wednesday 10/23/19 @ 4:0 PM
385
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 11:26 PM
✅
407
kj
91
rpm
41
%
19
mph
Wednesday 9/11/19 @ 5:1 PM
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/13/19 @ 12:45 AM
✅
402
kj
92
rpm
41
%
19
mph
Sunday 7/14/19 @ 4:20 PM
✅
347
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/19/19 @ 12:16 AM
311
kj
87
rpm
34
%
15
mph
Thursday 2/14/19 @ 4:3 PM
194
kj
76
rpm
42
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
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Sunday 2/10/19 @ 2:2 PM
✅
264
kj
76
rpm
49
%
19
mph
Sunday 1/13/19 @ 9:2 PM
334
kj
82
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/16/19 @ 1:44 AM
✅
426
kj
81
rpm
46
%
19
mph
Thursday 1/10/19 @ 3:48 PM
✅
30
kj
66
rpm
43
%
16
mph
5 min Intro to Climb
Cody Rigsby
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Share
Saturday 1/12/19 @ 1:26 PM
29
kj
72
rpm
40
%
15
mph
Monday 9/24/18 @ 12:16 PM
✅
183
kj
89
rpm
42
%
19
mph
20 min 80s Ride
Denis Morton
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Share
Sunday 9/23/18 @ 8:11 PM
160
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
421
kj
Sunday 12/13/20
✅
488
kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Tuesday 10/13/20
✅
422
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Sunday 8/23/20
✅
418
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Wednesday 10/23/19
✅
407
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Wednesday 9/11/19
✅
402
kj
Friday 9/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Sunday 7/14/19
311
kj
Friday 7/19/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
194
kj
Thursday 2/14/19
✅
264
kj
Sunday 2/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Sunday 1/13/19
✅
426
kj
Wednesday 1/16/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
30
kj
Thursday 1/10/19
29
kj
Saturday 1/12/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
183
kj
Monday 9/24/18
160
kj
Sunday 9/23/18
Previous Workouts
Next Workouts