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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
13
Beat beckie_k
VS
beckie_k
Indiana
27 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Wednesday 5/17/23 @ 10:53 PM
106
kj
80
rpm
36
%
15
mph
20 min 90s Rock Ride
Denis Morton
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Tuesday 1/16/24 @ 10:42 AM
✅
123
kj
80
rpm
39
%
16
mph
Tuesday 7/20/21 @ 3:27 PM
32
kj
74
rpm
31
%
12
mph
10 min Climb Ride
Denis Morton
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Wednesday 2/23/22 @ 11:2 AM
✅
71
kj
71
rpm
45
%
17
mph
Friday 1/29/21 @ 4:42 AM
24
kj
82
rpm
25
%
11
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 2/9/22 @ 10:55 AM
✅
62
kj
77
rpm
40
%
16
mph
Saturday 4/17/21 @ 11:40 AM
62
kj
69
rpm
36
%
14
mph
15 min Pop Ride
Erik Jäger
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Monday 12/28/20 @ 11:8 AM
✅
107
kj
74
rpm
44
%
17
mph
Tuesday 3/23/21 @ 10:35 PM
✅
134
kj
77
rpm
47
%
19
mph
15 min HIIT Ride
Denis Morton
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Monday 1/11/21 @ 11:9 AM
111
kj
81
rpm
42
%
17
mph
Sunday 3/3/19 @ 5:22 PM
114
kj
70
rpm
47
%
17
mph
15 min Pop Ride
Robin Arzón
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Tuesday 3/5/19 @ 11:30 AM
✅
131
kj
69
rpm
49
%
18
mph
Wednesday 1/23/19 @ 5:44 PM
331
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/25/18 @ 9:56 AM
✅
352
kj
81
rpm
43
%
18
mph
Wednesday 1/9/19 @ 9:9 PM
370
kj
78
rpm
44
%
18
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 1/15/19 @ 11:3 AM
✅
370
kj
74
rpm
46
%
18
mph
Thursday 11/22/18 @ 3:17 PM
389
kj
89
rpm
41
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:28 PM
✅
406
kj
83
rpm
45
%
19
mph
Monday 9/17/18 @ 2:37 PM
349
kj
81
rpm
43
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 10:2 AM
✅
380
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
13
Beat beckie_k
VS
beckie_k
Indiana
27 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Denis Morton
View Class
Share
106
kj
Wednesday 5/17/23
✅
123
kj
Tuesday 1/16/24
10 min Climb Ride
Denis Morton
View Class
Share
32
kj
Tuesday 7/20/21
✅
71
kj
Wednesday 2/23/22
10 min Low Impact Ride
Denis Morton
View Class
Share
24
kj
Friday 1/29/21
✅
62
kj
Wednesday 2/9/22
15 min Pop Ride
Erik Jäger
View Class
Share
62
kj
Saturday 4/17/21
✅
107
kj
Monday 12/28/20
15 min HIIT Ride
Denis Morton
View Class
Share
✅
134
kj
Tuesday 3/23/21
111
kj
Monday 1/11/21
15 min Pop Ride
Robin Arzón
View Class
Share
114
kj
Sunday 3/3/19
✅
131
kj
Tuesday 3/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 1/23/19
✅
352
kj
Wednesday 4/25/18
45 min Tabata Ride
Robin Arzón
View Class
Share
370
kj
Wednesday 1/9/19
✅
370
kj
Tuesday 1/15/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
389
kj
Thursday 11/22/18
✅
406
kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
View Class
Share
349
kj
Monday 9/17/18
✅
380
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts