Shake and Bake

Workouts

Wednesday 8/28/19 @ 5:2 PM
✅
521kj
92rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Tuesday 4/12/22 @ 11:55 AM
466kj
83rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 3:57 PM
✅
506kj
81rpm
43%
18mph
Sunday 12/13/20 @ 8:38 PM
✅
421kj
73rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/23/21 @ 2:53 PM
341kj
75rpm
44%
18mph
Wednesday 9/15/21 @ 3:21 PM
✅
253kj
84rpm
43%
18mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/23/21 @ 1:56 PM
221kj
78rpm
42%
17mph
Tuesday 9/24/19 @ 11:21 PM
✅
510kj
80rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/13/20 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 7:37 PM
207kj
84rpm
39%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
344kj
81rpm
42%
18mph
Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/21/20 @ 2:0 PM
197kj
59rpm
44%
15mph
Tuesday 10/13/20 @ 9:31 PM
344kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 1:53 PM
✅
356kj
85rpm
41%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 521 kj
Wednesday 8/28/19
504 kj
Sunday 7/5/20
60 min Power Zone Ride
Matt Wilpers
466 kj
Tuesday 4/12/22
✅ 506 kj
Saturday 12/5/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 421 kj
Sunday 12/13/20
341 kj
Thursday 12/23/21
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 253 kj
Wednesday 9/15/21
221 kj
Thursday 9/23/21
60 min Power Zone Ride
Matt Wilpers
✅ 510 kj
Tuesday 9/24/19
456 kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
179 kj
Tuesday 9/29/20
✅ 209 kj
Tuesday 10/13/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 304 kj
Thursday 12/31/20
207 kj
Sunday 1/10/21
45 min Turkey Burn Ride
Robin Arzón
✅ 414 kj
Thursday 11/26/20
344 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 296 kj
Sunday 10/11/20
197 kj
Wednesday 10/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
344 kj
Tuesday 10/13/20
✅ 356 kj
Monday 10/12/20