Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:32 AM
57kj
67rpm
37%
13mph
Tuesday 6/30/20 @ 3:26 AM
✅
122kj
89rpm
41%
18mph
Tuesday 10/13/20 @ 9:31 PM
344kj
82rpm
41%
18mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Sunday 8/23/20 @ 6:8 PM
356kj
84rpm
42%
18mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Thursday 8/20/20 @ 7:38 PM
252kj
78rpm
46%
18mph
Wednesday 7/29/20 @ 6:38 PM
✅
401kj
80rpm
54%
22mph
Wednesday 10/23/19 @ 4:0 PM
385kj
84rpm
43%
18mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Friday 8/2/19 @ 1:22 AM
258kj
89rpm
41%
19mph
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Tuesday 9/24/19 @ 11:21 PM
510kj
80rpm
44%
18mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Sunday 7/28/19 @ 12:44 AM
183kj
94rpm
41%
19mph
Friday 5/24/19 @ 6:12 PM
✅
250kj
91rpm
48%
22mph
Sunday 7/14/19 @ 4:20 PM
347kj
89rpm
38%
17mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Friday 6/28/19 @ 6:7 PM
40kj
77rpm
33%
14mph
Saturday 6/29/19 @ 3:12 PM
✅
93kj
87rpm
44%
19mph
Workouts
344
kj
Tuesday 10/13/20
356
kj
Sunday 8/23/20
252
kj
Thursday 8/20/20