Shake and Bake
Workouts
Tuesday 4/5/22 @ 3:29 PM
124kj
85rpm
37%
16mph
Wednesday 3/30/22 @ 10:15 PM
✅
132kj
87rpm
38%
17mph
Thursday 1/13/22 @ 3:35 PM
133kj
77rpm
41%
17mph
Thursday 1/13/22 @ 11:16 PM
✅
134kj
78rpm
42%
17mph
Tuesday 12/14/21 @ 4:35 PM
102kj
75rpm
38%
15mph
Tuesday 12/14/21 @ 12:13 PM
✅
134kj
77rpm
43%
17mph
Wednesday 8/28/19 @ 5:2 PM
✅
521kj
92rpm
41%
19mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Thursday 4/29/21 @ 2:22 PM
205kj
87rpm
38%
17mph
Friday 2/12/21 @ 12:24 AM
✅
213kj
87rpm
39%
17mph
Tuesday 9/22/20 @ 1:17 PM
✅
215kj
81rpm
41%
17mph
Friday 4/23/21 @ 3:16 PM
202kj
87rpm
38%
17mph
Thursday 10/15/20 @ 1:48 AM
✅
505kj
87rpm
42%
19mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Sunday 8/23/20 @ 6:8 PM
✅
356kj
84rpm
42%
18mph
Tuesday 8/25/20 @ 10:2 PM
348kj
85rpm
41%
18mph
Sunday 2/2/20 @ 1:31 AM
✅
260kj
71rpm
49%
19mph
Sunday 1/26/20 @ 8:41 PM
218kj
73rpm
45%
17mph
Tuesday 5/7/19 @ 3:28 PM
✅
274kj
82rpm
46%
19mph
Sunday 5/12/19 @ 4:21 PM
216kj
78rpm
43%
17mph
Workouts
202
kj
Friday 4/23/21
370
kj
Thursday 10/31/19
348
kj
Tuesday 8/25/20