Shake and Bake
Workouts
Tuesday 11/30/21 @ 5:12 PM
✅
359kj
74rpm
46%
18mph
Wednesday 12/22/21 @ 1:34 PM
278kj
67rpm
44%
15mph
Saturday 5/8/21 @ 2:51 AM
58kj
75rpm
28%
11mph
Monday 6/21/21 @ 11:38 AM
✅
127kj
74rpm
42%
16mph
Saturday 4/3/21 @ 12:59 PM
✅
230kj
77rpm
43%
17mph
Monday 4/5/21 @ 3:38 PM
196kj
69rpm
45%
16mph
Tuesday 3/30/21 @ 2:55 AM
✅
175kj
80rpm
45%
18mph
Thursday 3/11/21 @ 12:56 PM
163kj
84rpm
42%
18mph
Friday 12/4/20 @ 1:42 AM
209kj
86rpm
39%
17mph
Friday 12/4/20 @ 11:27 AM
✅
240kj
82rpm
43%
18mph
Friday 10/30/20 @ 8:16 PM
✅
244kj
79rpm
45%
18mph
Sunday 11/1/20 @ 8:45 PM
209kj
74rpm
44%
17mph
Thursday 2/20/20 @ 5:49 PM
✅
215kj
71rpm
45%
17mph
Sunday 5/10/20 @ 4:8 PM
185kj
72rpm
42%
16mph
Wednesday 10/16/19 @ 5:0 PM
✅
246kj
79rpm
45%
18mph
Sunday 12/1/19 @ 9:56 PM
244kj
82rpm
44%
18mph
Friday 11/1/19 @ 3:29 PM
✅
300kj
87rpm
45%
20mph
Tuesday 4/28/20 @ 11:40 AM
216kj
83rpm
41%
17mph
Friday 3/13/20 @ 3:37 AM
197kj
77rpm
42%
17mph
Wednesday 3/18/20 @ 10:38 AM
✅
244kj
76rpm
47%
18mph
Workouts
196
kj
Monday 4/5/21
185
kj
Sunday 5/10/20