Shake and Bake
VS
Workouts
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
Monday 7/10/23 @ 7:21 PM
282kj
87rpm
44%
19mph
Wednesday 3/10/21 @ 12:32 AM
57kj
67rpm
37%
13mph
Thursday 7/2/20 @ 10:7 AM
✅
112kj
87rpm
41%
18mph
Tuesday 4/5/22 @ 3:29 PM
124kj
85rpm
37%
16mph
Wednesday 3/30/22 @ 8:31 AM
✅
143kj
88rpm
39%
17mph
Sunday 8/22/21 @ 1:35 AM
109kj
71rpm
40%
15mph
Thursday 8/19/21 @ 11:39 AM
✅
127kj
76rpm
40%
16mph
Wednesday 2/17/21 @ 11:25 PM
231kj
80rpm
43%
18mph
Monday 2/22/21 @ 9:41 AM
✅
236kj
85rpm
41%
18mph
Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
Tuesday 10/13/20 @ 8:57 AM
250kj
72rpm
48%
18mph
Thursday 8/20/20 @ 7:38 PM
252kj
78rpm
46%
18mph
Tuesday 8/25/20 @ 9:20 AM
✅
322kj
83rpm
49%
20mph
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 9:56 AM
✅
274kj
90rpm
42%
19mph
Tuesday 9/24/19 @ 11:21 PM
510kj
80rpm
44%
18mph
Monday 7/8/19 @ 8:49 PM
✅
533kj
88rpm
42%
19mph
Sunday 7/28/19 @ 12:44 AM
183kj
94rpm
41%
19mph
Saturday 6/8/19 @ 1:15 PM
✅
191kj
94rpm
42%
19mph
90sgrungehart
Veganmom5 #MD🦀
43
VS
alnykamp
Orlando, FL
124
🔥
Workouts
282
kj
Monday 7/10/23
109
kj
Sunday 8/22/21
250
kj
Tuesday 10/13/20
252
kj
Thursday 8/20/20
214
kj
Wednesday 3/18/20