Shake and Bake

Workouts

Thursday 4/8/21 @ 3:49 AM
71kj
78rpm
31%
13mph
20 min Reflection Ride
Christine D'Ercole
Sunday 4/25/21 @ 2:29 PM
✅
119kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 3:14 AM
✅
309kj
83rpm
47%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
Wednesday 3/17/21 @ 7:25 PM
✅
174kj
86rpm
43%
19mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 12:0 PM
111kj
78rpm
38%
16mph
Saturday 10/24/20 @ 1:28 PM
✅
271kj
84rpm
44%
19mph
30 min Pop Ride
Robin Arzón
Sunday 12/6/20 @ 1:35 PM
164kj
71rpm
41%
15mph
Wednesday 12/2/20 @ 1:1 AM
✅
357kj
79rpm
44%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
228kj
67rpm
40%
14mph
Tuesday 9/1/20 @ 2:0 PM
187kj
80rpm
39%
16mph
30 min 90s Ride
Robin Arzón
Sunday 8/30/20 @ 1:30 PM
✅
195kj
77rpm
41%
17mph
Saturday 5/23/20 @ 1:57 PM
✅
272kj
78rpm
47%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/24/20 @ 2:16 PM
159kj
79rpm
37%
15mph
Tuesday 10/15/19 @ 9:59 PM
✅
217kj
81rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Sunday 4/26/20 @ 2:10 PM
148kj
83rpm
35%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
234kj
82rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 12:15 PM
148kj
80rpm
36%
15mph
Friday 11/1/19 @ 3:29 PM
✅
300kj
87rpm
45%
20mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/11/20 @ 1:21 PM
138kj
74rpm
36%
14mph

Workouts

20 min Reflection Ride
Christine D'Ercole
71 kj
Thursday 4/8/21
✅ 119 kj
Sunday 4/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 309 kj
Tuesday 11/10/20
176 kj
Tuesday 3/23/21
20 min St. Patrick's Day Ride
Christine D'Ercole
✅ 174 kj
Wednesday 3/17/21
111 kj
Wednesday 3/17/21
30 min Pop Ride
Robin Arzón
✅ 271 kj
Saturday 10/24/20
164 kj
Sunday 12/6/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 357 kj
Wednesday 12/2/20
228 kj
Thursday 11/26/20
30 min 90s Ride
Robin Arzón
187 kj
Tuesday 9/1/20
✅ 195 kj
Sunday 8/30/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 272 kj
Saturday 5/23/20
159 kj
Sunday 5/24/20
30 min JLO Ride
Jess & Robin
✅ 217 kj
Tuesday 10/15/19
148 kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 234 kj
Wednesday 4/22/20
148 kj
Friday 4/24/20
30 min P!nk Ride
Christine D'Ercole
✅ 300 kj
Friday 11/1/19
138 kj
Saturday 4/11/20