Shake and Bake

Workouts

Friday 12/25/20 @ 2:24 AM
✅
298kj
82rpm
47%
20mph
30 min Elvis Ride
Emma Lovewell
Wednesday 11/8/23 @ 11:20 PM
151kj
66rpm
41%
15mph
Wednesday 1/12/22 @ 7:59 PM
✅
278kj
78rpm
48%
19mph
30 min Amy Winehouse Ride
Hannah Frankson
Tuesday 8/8/23 @ 9:59 AM
155kj
69rpm
40%
15mph
Sunday 12/13/20 @ 8:38 PM
✅
421kj
73rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 7/24/22 @ 10:25 PM
182kj
65rpm
39%
14mph
Wednesday 4/6/22 @ 11:57 AM
✅
45kj
79rpm
34%
14mph
10 min Low Impact Ride
Denis Morton
Wednesday 3/30/22 @ 10:20 AM
37kj
57rpm
40%
13mph
Saturday 7/3/21 @ 4:57 PM
81kj
76rpm
38%
15mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Sunday 8/15/21 @ 12:37 AM
✅
91kj
66rpm
44%
16mph
Sunday 10/24/21 @ 1:28 PM
✅
100kj
74rpm
42%
17mph
15 min New Tracks Ride
Kendall Toole
Thursday 10/21/21 @ 7:49 PM
67kj
74rpm
37%
14mph
Wednesday 9/15/21 @ 3:21 PM
✅
253kj
84rpm
43%
18mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 11:42 PM
139kj
75rpm
36%
15mph
Sunday 8/22/21 @ 1:35 AM
✅
109kj
71rpm
40%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
Wednesday 7/14/21 @ 4:17 PM
✅
214kj
82rpm
41%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Sunday 7/11/21 @ 9:12 PM
127kj
74rpm
32%
13mph
30 min Mood Ride: Heated
Jess King
Thursday 5/27/21 @ 11:15 PM
✅
191kj
82rpm
39%
17mph

Workouts

30 min Elvis Ride
Emma Lovewell
✅ 298 kj
Friday 12/25/20
151 kj
Wednesday 11/8/23
30 min Amy Winehouse Ride
Hannah Frankson
✅ 278 kj
Wednesday 1/12/22
155 kj
Tuesday 8/8/23
45 min Pentatonix Ride
Christine D'Ercole
✅ 421 kj
Sunday 12/13/20
182 kj
Sunday 7/24/22
10 min Low Impact Ride
Denis Morton
✅ 45 kj
Wednesday 4/6/22
37 kj
Wednesday 3/30/22
15 min AFO Ride: Twenty One Pilots
Bradley Rose
81 kj
Saturday 7/3/21
✅ 91 kj
Sunday 8/15/21
15 min New Tracks Ride
Kendall Toole
✅ 100 kj
Sunday 10/24/21
67 kj
Thursday 10/21/21
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 253 kj
Wednesday 9/15/21
139 kj
Thursday 9/16/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 109 kj
Sunday 8/22/21
90 kj
Saturday 9/11/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 214 kj
Wednesday 7/14/21
167 kj
Monday 8/23/21
30 min Mood Ride: Heated
Jess King
127 kj
Sunday 7/11/21
✅ 191 kj
Thursday 5/27/21