Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:6 PM
✅
389kj
84rpm
43%
19mph
Tuesday 3/29/22 @ 7:42 PM
202kj
84rpm
32%
14mph
Monday 3/28/22 @ 11:30 PM
✅
371kj
84rpm
42%
18mph
Sunday 3/27/22 @ 10:16 PM
199kj
86rpm
32%
14mph
Sunday 3/20/22 @ 3:50 PM
✅
196kj
84rpm
45%
20mph
Wednesday 1/19/22 @ 12:23 AM
106kj
71rpm
40%
15mph
Monday 11/22/21 @ 1:12 PM
✅
227kj
77rpm
51%
21mph
Sunday 3/14/21 @ 6:8 PM
142kj
72rpm
45%
17mph
Tuesday 2/16/21 @ 12:59 PM
✅
239kj
90rpm
40%
18mph
Sunday 5/30/21 @ 10:57 PM
135kj
85rpm
32%
14mph
Monday 3/1/21 @ 5:33 PM
✅
482kj
85rpm
41%
18mph
Monday 3/1/21 @ 11:56 PM
322kj
81rpm
37%
15mph
Tuesday 2/23/21 @ 1:8 PM
✅
353kj
88rpm
38%
17mph
Friday 2/26/21 @ 10:11 PM
212kj
87rpm
29%
14mph
Monday 2/1/21 @ 1:11 PM
✅
399kj
83rpm
44%
19mph
Sunday 2/7/21 @ 6:25 PM
242kj
84rpm
36%
15mph
Saturday 2/6/21 @ 3:9 PM
✅
600kj
83rpm
42%
18mph
Saturday 2/6/21 @ 10:9 PM
367kj
78rpm
36%
15mph
Wednesday 6/17/20 @ 11:36 PM
✅
130kj
86rpm
43%
19mph
Monday 6/22/20 @ 3:42 PM
54kj
72rpm
32%
12mph
Workouts
135
kj
Sunday 5/30/21
367
kj
Saturday 2/6/21