Shake and Bake
Workouts
Thursday 1/26/23 @ 12:39 PM
✅
205kj
78rpm
41%
17mph
Wednesday 1/25/23 @ 12:43 AM
153kj
79rpm
36%
15mph
Monday 11/22/21 @ 1:12 PM
✅
227kj
77rpm
51%
21mph
Thursday 3/11/21 @ 5:50 PM
159kj
76rpm
46%
18mph
Wednesday 2/24/21 @ 1:5 PM
✅
366kj
86rpm
41%
18mph
Thursday 2/25/21 @ 4:12 PM
232kj
85rpm
33%
15mph
Wednesday 2/10/21 @ 1:15 PM
✅
200kj
89rpm
38%
17mph
Wednesday 2/10/21 @ 9:39 PM
126kj
85rpm
31%
14mph
Monday 2/1/21 @ 1:11 PM
✅
399kj
83rpm
44%
19mph
Monday 2/1/21 @ 10:58 PM
239kj
79rpm
36%
15mph
Sunday 5/31/20 @ 11:54 PM
✅
220kj
84rpm
41%
18mph
Sunday 1/24/21 @ 5:1 PM
123kj
83rpm
32%
14mph
Saturday 12/5/20 @ 6:58 PM
✅
518kj
83rpm
44%
19mph
Saturday 12/5/20 @ 3:22 PM
302kj
82rpm
35%
15mph
Monday 11/16/20 @ 1:10 PM
✅
380kj
84rpm
43%
19mph
Tuesday 11/17/20 @ 11:21 PM
227kj
83rpm
35%
15mph
Monday 10/12/20 @ 11:40 PM
✅
286kj
76rpm
49%
19mph
Tuesday 10/13/20 @ 5:34 PM
153kj
57rpm
45%
14mph
Thursday 4/23/20 @ 7:55 PM
✅
281kj
78rpm
48%
19mph
Thursday 1/30/20 @ 5:8 PM
163kj
71rpm
42%
15mph
Workouts
153
kj
Wednesday 1/25/23
126
kj
Wednesday 2/10/21
123
kj
Sunday 1/24/21
153
kj
Tuesday 10/13/20