Shake and Bake
Workouts
Monday 3/1/21 @ 5:33 PM
✅
482kj
85rpm
41%
18mph
Monday 3/1/21 @ 10:55 PM
41kj
18rpm
21%
3mph
Tuesday 2/23/21 @ 1:8 PM
✅
353kj
88rpm
38%
17mph
Friday 2/26/21 @ 8:57 PM
187kj
90rpm
25%
13mph
Saturday 2/20/21 @ 7:53 PM
✅
514kj
84rpm
43%
19mph
Monday 2/22/21 @ 11:15 PM
273kj
88rpm
32%
14mph
Friday 2/12/21 @ 2:43 PM
✅
357kj
92rpm
39%
18mph
Saturday 2/13/21 @ 10:13 PM
182kj
87rpm
30%
14mph
Saturday 2/6/21 @ 3:9 PM
✅
600kj
83rpm
42%
18mph
Monday 2/8/21 @ 8:8 PM
313kj
81rpm
32%
14mph
Monday 1/25/21 @ 1:4 PM
✅
386kj
84rpm
43%
19mph
Thursday 1/28/21 @ 6:11 PM
191kj
88rpm
30%
14mph
Monday 1/18/21 @ 12:29 AM
✅
365kj
91rpm
40%
18mph
Monday 1/18/21 @ 5:3 PM
196kj
87rpm
31%
14mph
Friday 12/4/20 @ 12:29 AM
✅
388kj
84rpm
43%
19mph
Friday 12/4/20 @ 6:53 PM
194kj
86rpm
30%
14mph
Tuesday 11/24/20 @ 1:1 AM
✅
377kj
85rpm
42%
18mph
Wednesday 11/25/20 @ 6:42 PM
193kj
88rpm
30%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
235kj
84rpm
43%
18mph
Tuesday 3/24/20 @ 11:28 PM
0kj
0rpm
20%
0mph
Workouts
182
kj
Saturday 2/13/21
313
kj
Monday 2/8/21
196
kj
Monday 1/18/21