Shake and Bake
Workouts
Friday 9/11/20 @ 12:9 PM
✅
286kj
82rpm
47%
19mph
Tuesday 7/27/21 @ 2:48 PM
267kj
86rpm
44%
19mph
Friday 11/18/22 @ 12:30 AM
138kj
0rpm
0%
0mph
Tuesday 11/22/22 @ 1:35 PM
✅
200kj
77rpm
42%
17mph
Saturday 9/10/22 @ 1:4 PM
✅
244kj
81rpm
44%
18mph
Sunday 10/4/20 @ 3:3 PM
164kj
84rpm
36%
16mph
Friday 3/4/22 @ 1:6 PM
✅
278kj
86rpm
44%
19mph
Friday 3/11/22 @ 3:0 PM
201kj
86rpm
39%
17mph
Friday 12/31/21 @ 2:29 PM
✅
281kj
79rpm
47%
19mph
Sunday 1/2/22 @ 9:47 AM
162kj
67rpm
41%
14mph
Friday 12/4/20 @ 12:29 AM
✅
388kj
84rpm
43%
19mph
Sunday 5/30/21 @ 3:8 PM
291kj
86rpm
37%
16mph
Tuesday 2/16/21 @ 12:59 PM
✅
239kj
90rpm
40%
18mph
Friday 5/28/21 @ 2:52 PM
135kj
75rpm
35%
13mph
Saturday 2/6/21 @ 3:9 PM
✅
600kj
83rpm
42%
18mph
Thursday 2/4/21 @ 3:19 PM
484kj
84rpm
38%
17mph
Monday 5/11/20 @ 4:1 PM
✅
154kj
87rpm
41%
18mph
Sunday 10/25/20 @ 2:5 PM
143kj
88rpm
39%
17mph
Tuesday 10/20/20 @ 11:24 PM
✅
288kj
82rpm
46%
19mph
Tuesday 10/20/20 @ 11:30 PM
271kj
86rpm
44%
19mph
Workouts
164
kj
Sunday 10/4/20
201
kj
Friday 3/11/22
162
kj
Sunday 1/2/22
135
kj
Friday 5/28/21
484
kj
Thursday 2/4/21