Shake and Bake
Workouts
Saturday 5/1/21 @ 6:54 PM
148kj
62rpm
43%
15mph
Sunday 7/25/21 @ 12:37 PM
✅
236kj
84rpm
42%
18mph
Friday 2/26/21 @ 3:54 AM
56kj
72rpm
34%
13mph
Sunday 2/14/21 @ 11:4 PM
✅
95kj
83rpm
38%
17mph
Tuesday 2/23/21 @ 3:43 AM
156kj
66rpm
42%
15mph
Sunday 2/21/21 @ 11:36 PM
✅
282kj
80rpm
47%
19mph
Saturday 1/30/21 @ 3:54 AM
169kj
60rpm
46%
16mph
Monday 2/1/21 @ 11:31 PM
✅
283kj
80rpm
47%
19mph
Friday 12/11/20 @ 3:14 AM
176kj
59rpm
47%
16mph
Thursday 12/10/20 @ 12:24 AM
✅
267kj
80rpm
46%
19mph
Saturday 12/26/20 @ 11:10 PM
176kj
65rpm
45%
16mph
Sunday 12/27/20 @ 10:15 PM
✅
261kj
84rpm
43%
19mph
Wednesday 11/4/20 @ 12:28 AM
55kj
57rpm
48%
16mph
Saturday 12/26/20 @ 5:41 PM
✅
86kj
68rpm
50%
19mph
Tuesday 12/15/20 @ 4:21 AM
197kj
63rpm
49%
17mph
Saturday 12/12/20 @ 10:30 PM
✅
233kj
80rpm
44%
18mph
Friday 11/20/20 @ 4:10 AM
32kj
68rpm
34%
12mph
Friday 11/20/20 @ 1:23 AM
✅
66kj
88rpm
37%
17mph
Sunday 10/18/20 @ 5:51 AM
47kj
58rpm
37%
12mph
Sunday 10/25/20 @ 10:7 PM
✅
116kj
85rpm
41%
18mph
Workouts
176
kj
Saturday 12/26/20
197
kj
Tuesday 12/15/20