Shake and Bake

Workouts

Sunday 11/21/21 @ 6:51 PM
kj
rpm
%
0mph
30 min Mood Ride: Sad
Emma Lovewell
Sunday 8/15/21 @ 10:58 PM
βœ…
131kj
70rpm
37%
14mph
Wednesday 11/27/19 @ 5:11 AM
kj
rpm
%
0mph
30 min Coldplay Ride
Emma Lovewell
Saturday 7/25/20 @ 2:53 PM
βœ…
182kj
76rpm
40%
16mph
Sunday 5/26/19 @ 6:2 PM
βœ…
198kj
75rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 7/19/20 @ 5:3 PM
181kj
75rpm
41%
16mph
Tuesday 7/9/19 @ 12:39 PM
kj
rpm
%
0mph
10 min Climb Ride
Cody Rigsby
Saturday 7/11/20 @ 3:4 PM
βœ…
60kj
66rpm
44%
16mph
Wednesday 8/28/19 @ 12:8 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 2:48 PM
βœ…
92kj
72rpm
42%
16mph
Monday 6/3/19 @ 11:49 AM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Saturday 7/11/20 @ 1:17 PM
βœ…
93kj
81rpm
39%
16mph
Wednesday 7/1/20 @ 10:59 PM
135kj
68rpm
39%
14mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:51 PM
βœ…
200kj
74rpm
43%
17mph
Saturday 5/23/20 @ 2:32 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
βœ…
235kj
81rpm
36%
15mph
Saturday 8/10/19 @ 9:9 PM
βœ…
180kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/29/20 @ 7:11 PM
165kj
83rpm
36%
15mph
Monday 11/4/19 @ 10:52 PM
βœ…
164kj
74rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:30 PM
kj
rpm
%
0mph

Workouts

30 min Mood Ride: Sad
Emma Lovewell
kj
Sunday 11/21/21
βœ… 131 kj
Sunday 8/15/21
30 min Coldplay Ride
Emma Lovewell
kj
Wednesday 11/27/19
βœ… 182 kj
Saturday 7/25/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 198 kj
Sunday 5/26/19
181 kj
Sunday 7/19/20
10 min Climb Ride
Cody Rigsby
kj
Tuesday 7/9/19
βœ… 60 kj
Saturday 7/11/20
15 min Pop Ride
Cody Rigsby
kj
Wednesday 8/28/19
βœ… 92 kj
Saturday 7/11/20
15 min Groove Ride
Cody Rigsby
kj
Monday 6/3/19
βœ… 93 kj
Saturday 7/11/20
30 min Pride Ride
Cody Rigsby
135 kj
Wednesday 7/1/20
βœ… 200 kj
Saturday 6/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 5/23/20
βœ… 235 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 180 kj
Saturday 8/10/19
165 kj
Friday 5/29/20
30 min P!nk Ride
Christine D'Ercole
βœ… 164 kj
Monday 11/4/19
kj
Saturday 4/4/20