Shake and Bake

Workouts

Friday 4/2/21 @ 4:51 AM
154kj
75rpm
38%
15mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 9:15 PM
✅
193kj
80rpm
40%
16mph
Sunday 4/5/20 @ 10:28 PM
✅
172kj
76rpm
40%
16mph
30 min 80s Ride
Denis Morton
Tuesday 5/5/20 @ 9:35 PM
167kj
77rpm
39%
15mph
Friday 6/28/19 @ 5:26 PM
175kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Monday 11/11/19 @ 10:42 PM
✅
205kj
78rpm
43%
17mph
Saturday 8/10/19 @ 9:9 PM
180kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 9:20 PM
✅
232kj
82rpm
43%
18mph
Saturday 9/21/19 @ 11:18 AM
kj
rpm
%
0mph
30 min Shakira Ride
Hannah Corbin
Monday 9/23/19 @ 10:3 PM
✅
178kj
76rpm
40%
16mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
154 kj
Friday 4/2/21
✅ 193 kj
Thursday 3/25/21
30 min 80s Ride
Denis Morton
✅ 172 kj
Sunday 4/5/20
167 kj
Tuesday 5/5/20
30 min Madonna Ride
Robin Arzón
175 kj
Friday 6/28/19
✅ 205 kj
Monday 11/11/19
30 min Lizzo Ride
Robin Arzón
180 kj
Saturday 8/10/19
✅ 232 kj
Thursday 10/10/19
30 min Shakira Ride
Hannah Corbin
kj
Saturday 9/21/19
✅ 178 kj
Monday 9/23/19