Shake and Bake

Workouts

Tuesday 1/18/22 @ 5:33 PM
kj
rpm
%
0mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 6:57 PM
✅
257kj
84rpm
44%
19mph
Monday 12/27/21 @ 7:11 PM
kj
rpm
%
0mph
30 min ABBA Ride
Leanne Hainsby
Saturday 12/18/21 @ 4:32 PM
✅
294kj
84rpm
46%
20mph
Sunday 4/19/20 @ 8:16 AM
166kj
70rpm
41%
15mph
30 min Show Up Ride
Cody Rigsby
Friday 4/12/19 @ 4:28 PM
✅
296kj
78rpm
49%
20mph
Saturday 6/22/19 @ 11:58 PM
75kj
76rpm
45%
18mph
10 min Rhythm Ride
Cody Rigsby
Friday 11/8/19 @ 4:11 PM
✅
100kj
79rpm
48%
20mph
Sunday 10/20/19 @ 3:42 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 12:48 PM
✅
202kj
79rpm
49%
20mph
Thursday 7/25/19 @ 12:19 PM
kj
rpm
%
0mph
10 min Climb Ride
Hannah Corbin
Tuesday 7/23/19 @ 2:55 PM
✅
115kj
73rpm
54%
21mph
Monday 7/15/19 @ 11:0 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 4/10/19 @ 1:58 PM
✅
261kj
87rpm
43%
19mph
Sunday 7/14/19 @ 8:26 PM
104kj
78rpm
41%
17mph
15 min New Wave Ride
Christine D'Ercole
Thursday 7/11/19 @ 11:50 PM
✅
157kj
77rpm
50%
20mph
Tuesday 5/7/19 @ 1:35 AM
172kj
69rpm
43%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 3:59 PM
✅
301kj
81rpm
48%
20mph
Tuesday 3/19/19 @ 5:47 PM
124kj
57rpm
40%
12mph
30 min Get Lifted Ride
Ally Love
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph

Workouts

30 min Disney Ride
Emma Lovewell
kj
Tuesday 1/18/22
✅ 257 kj
Monday 1/17/22
30 min ABBA Ride
Leanne Hainsby
kj
Monday 12/27/21
✅ 294 kj
Saturday 12/18/21
30 min Show Up Ride
Cody Rigsby
166 kj
Sunday 4/19/20
✅ 296 kj
Friday 4/12/19
10 min Rhythm Ride
Cody Rigsby
75 kj
Saturday 6/22/19
✅ 100 kj
Friday 11/8/19
20 min Pop Ride
Cody Rigsby
kj
Sunday 10/20/19
✅ 202 kj
Tuesday 10/1/19
10 min Climb Ride
Hannah Corbin
kj
Thursday 7/25/19
✅ 115 kj
Tuesday 7/23/19
30 min Low Impact Ride
Christine D'Ercole
kj
Monday 7/15/19
✅ 261 kj
Wednesday 4/10/19
15 min New Wave Ride
Christine D'Ercole
104 kj
Sunday 7/14/19
✅ 157 kj
Thursday 7/11/19
30 min Epic Sing Along Ride
Jenn Sherman
172 kj
Tuesday 5/7/19
✅ 301 kj
Tuesday 5/7/19
30 min Get Lifted Ride
Ally Love
124 kj
Tuesday 3/19/19
✅ 292 kj
Friday 3/8/19