Shake and Bake

Workouts

Friday 7/22/22 @ 11:21 PM
122kj
66rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 2/10/23 @ 1:56 AM
✅
129kj
71rpm
37%
14mph
Wednesday 1/5/22 @ 5:10 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/31/21 @ 3:13 AM
✅
92kj
69rpm
39%
14mph
Saturday 5/30/20 @ 1:20 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 1:6 AM
✅
kj
rpm
%
0mph
Monday 6/3/19 @ 11:49 AM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Monday 5/25/20 @ 12:7 AM
✅
kj
rpm
%
0mph
Saturday 5/23/20 @ 2:32 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/20/20 @ 12:6 AM
✅
kj
rpm
%
0mph
Friday 5/15/20 @ 9:41 PM
✅
91kj
72rpm
39%
15mph
20 min Feel Good Ride
Ally Love
Friday 4/17/20 @ 2:0 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 6:5 PM
✅
96kj
75rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Friday 6/14/19 @ 9:43 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
122 kj
Friday 7/22/22
✅ 129 kj
Friday 2/10/23
20 min Hip Hop Ride
Kendall Toole
kj
Wednesday 1/5/22
✅ 92 kj
Friday 12/31/21
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/30/20
✅ kj
Thursday 5/28/20
15 min Groove Ride
Cody Rigsby
kj
Monday 6/3/19
✅ kj
Monday 5/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 5/23/20
✅ kj
Monday 4/20/20
20 min Feel Good Ride
Ally Love
✅ 91 kj
Friday 5/15/20
kj
Friday 4/17/20
20 min Low Impact Ride
Alex Toussaint
✅ 96 kj
Friday 6/28/19
kj
Friday 6/14/19