Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:47 AM
204kj
56rpm
48%
14mph
Thursday 3/4/21 @ 1:6 AM
✅
270kj
66rpm
44%
16mph
Wednesday 1/6/21 @ 2:2 AM
118kj
56rpm
42%
13mph
Tuesday 1/5/21 @ 12:11 PM
✅
163kj
74rpm
40%
15mph
Friday 12/25/20 @ 10:12 PM
✅
102kj
55rpm
47%
15mph
Wednesday 12/23/20 @ 11:22 PM
81kj
69rpm
36%
13mph
Friday 1/25/19 @ 2:3 AM
115kj
67rpm
44%
16mph
Tuesday 4/14/20 @ 11:23 PM
✅
138kj
77rpm
42%
17mph
Friday 10/9/20 @ 12:32 AM
137kj
56rpm
45%
14mph
Saturday 10/24/20 @ 12:7 AM
✅
171kj
77rpm
39%
16mph
Sunday 4/12/20 @ 8:44 PM
164kj
61rpm
46%
15mph
Thursday 4/16/20 @ 11:18 PM
✅
222kj
75rpm
44%
17mph
Wednesday 9/25/19 @ 2:8 AM
71kj
61rpm
42%
14mph
Tuesday 9/10/19 @ 11:58 PM
✅
93kj
80rpm
39%
16mph
Wednesday 8/15/18 @ 12:51 AM
204kj
67rpm
46%
17mph
Tuesday 8/14/18 @ 1:11 AM
✅
215kj
80rpm
41%
17mph
Friday 7/20/18 @ 2:6 AM
62kj
59rpm
42%
14mph
Thursday 8/9/18 @ 1:49 AM
✅
85kj
86rpm
36%
15mph
Friday 7/27/18 @ 1:5 AM
✅
325kj
66rpm
49%
17mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Workouts
204
kj
Tuesday 3/9/21
118
kj
Wednesday 1/6/21