Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:55 AM
377kj
85rpm
42%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/17/22 @ 4:14 PM
311kj
80rpm
41%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 12/5/20 @ 12:57 PM
444kj
88rpm
39%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 2/18/22 @ 4:35 PM
202kj
82rpm
40%
17mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Saturday 6/12/21 @ 11:56 AM
625kj
76rpm
43%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 6/26/21 @ 11:26 AM
403kj
80rpm
41%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 3/20/19 @ 11:53 AM
367kj
73rpm
45%
17mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Saturday 2/16/19 @ 5:38 PM
468kj
84rpm
41%
18mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Wednesday 11/1/17 @ 3:24 PM
232kj
84rpm
41%
18mph
Wednesday 11/1/17 @ 3:27 PM
✅
440kj
83rpm
54%
23mph
Friday 8/4/17 @ 11:54 AM
386kj
79rpm
45%
19mph
Friday 8/4/17 @ 11:56 AM
✅
659kj
79rpm
58%
23mph
Workouts
311
kj
Thursday 3/17/22
444
kj
Saturday 12/5/20
202
kj
Friday 2/18/22
625
kj
Saturday 6/12/21
403
kj
Saturday 6/26/21
367
kj
Wednesday 3/20/19
232
kj
Wednesday 11/1/17