Shake and Bake
Workouts
Monday 10/18/21 @ 10:58 PM
210kj
77rpm
35%
14mph
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Saturday 3/28/20 @ 7:34 PM
235kj
78rpm
36%
15mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Thursday 11/11/21 @ 11:33 PM
176kj
69rpm
39%
15mph
Sunday 11/14/21 @ 8:37 PM
✅
386kj
77rpm
45%
18mph
Monday 10/4/21 @ 9:58 PM
226kj
72rpm
38%
15mph
Wednesday 10/6/21 @ 12:1 AM
✅
394kj
76rpm
46%
18mph
Tuesday 3/24/20 @ 11:22 PM
222kj
79rpm
35%
15mph
Thursday 10/15/20 @ 12:30 AM
✅
421kj
80rpm
46%
19mph
Monday 2/1/21 @ 11:36 PM
216kj
72rpm
36%
14mph
Thursday 2/4/21 @ 10:36 PM
✅
396kj
74rpm
46%
18mph
Saturday 7/6/19 @ 1:47 PM
312kj
77rpm
37%
15mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Saturday 12/5/20 @ 8:58 PM
✅
252kj
69rpm
39%
15mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Sunday 7/5/20 @ 8:24 PM
142kj
50rpm
44%
13mph
Monday 8/3/20 @ 11:42 PM
✅
240kj
49rpm
50%
11mph
Monday 9/9/19 @ 11:37 PM
211kj
83rpm
33%
14mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Workouts
210
kj
Monday 10/18/21
176
kj
Thursday 11/11/21
222
kj
Tuesday 3/24/20
142
kj
Sunday 7/5/20
211
kj
Monday 9/9/19