Shake and Bake
Workouts
Monday 10/4/21 @ 9:58 PM
226kj
72rpm
38%
15mph
Monday 10/28/24 @ 9:56 AM
✅
471kj
88rpm
45%
20mph
Sunday 10/10/21 @ 8:5 PM
265kj
65rpm
38%
14mph
Sunday 10/27/24 @ 10:51 AM
✅
625kj
87rpm
45%
20mph
Thursday 11/11/21 @ 11:33 PM
176kj
69rpm
39%
15mph
Wednesday 7/10/24 @ 9:58 AM
✅
457kj
89rpm
44%
20mph
Saturday 8/31/19 @ 12:46 AM
300kj
78rpm
36%
15mph
Wednesday 7/27/22 @ 10:7 AM
✅
638kj
85rpm
47%
20mph
Thursday 7/14/22 @ 11:1 PM
138kj
69rpm
34%
13mph
Tuesday 8/25/20 @ 10:53 AM
✅
259kj
86rpm
42%
18mph
Saturday 12/5/20 @ 8:58 PM
252kj
69rpm
39%
15mph
Saturday 4/9/22 @ 9:35 AM
✅
611kj
89rpm
44%
20mph
Monday 2/1/21 @ 11:36 PM
216kj
72rpm
36%
14mph
Monday 12/13/21 @ 10:19 AM
✅
448kj
84rpm
45%
20mph
Monday 10/18/21 @ 10:58 PM
210kj
77rpm
35%
14mph
Thursday 5/13/21 @ 10:12 AM
✅
400kj
85rpm
44%
19mph
Tuesday 3/24/20 @ 11:22 PM
222kj
79rpm
35%
15mph
Thursday 9/9/21 @ 9:26 AM
✅
422kj
88rpm
43%
19mph
Saturday 7/6/19 @ 1:47 PM
312kj
77rpm
37%
15mph
Saturday 5/29/21 @ 10:52 AM
✅
568kj
83rpm
45%
19mph
Workouts
265
kj
Sunday 10/10/21
176
kj
Thursday 11/11/21
210
kj
Monday 10/18/21
222
kj
Tuesday 3/24/20