Shake and Bake
Workouts
Saturday 12/31/22 @ 12:41 PM
✅
158kj
78rpm
44%
18mph
Monday 12/11/23 @ 10:47 PM
133kj
76rpm
41%
17mph
Wednesday 7/5/23 @ 12:1 PM
✅
149kj
70rpm
47%
17mph
Thursday 7/20/23 @ 11:8 PM
120kj
76rpm
40%
16mph
Wednesday 4/19/23 @ 12:39 PM
✅
151kj
70rpm
47%
17mph
Sunday 3/5/23 @ 11:21 PM
114kj
77rpm
38%
16mph
Monday 12/13/21 @ 1:59 PM
✅
253kj
70rpm
49%
18mph
Monday 12/5/22 @ 6:4 PM
157kj
69rpm
40%
15mph
Saturday 5/28/22 @ 12:4 PM
✅
138kj
70rpm
45%
17mph
Wednesday 7/27/22 @ 3:50 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 12:31 PM
✅
151kj
82rpm
43%
18mph
Tuesday 7/6/21 @ 9:29 PM
141kj
84rpm
40%
17mph
Friday 2/12/21 @ 1:34 PM
✅
276kj
68rpm
46%
15mph
Thursday 2/11/21 @ 1:3 PM
203kj
66rpm
39%
13mph
Saturday 1/23/21 @ 1:19 PM
✅
215kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 1:6 AM
150kj
75rpm
37%
14mph
Thursday 11/19/20 @ 1:13 PM
✅
160kj
69rpm
48%
18mph
Thursday 12/3/20 @ 9:40 PM
114kj
67rpm
43%
16mph
Tuesday 12/1/20 @ 1:8 PM
✅
169kj
78rpm
47%
18mph
Monday 11/30/20 @ 10:34 PM
115kj
68rpm
43%
16mph
Workouts
133
kj
Monday 12/11/23
kj
Wednesday 7/27/22