Shake and Bake

Workouts

Monday 4/22/24 @ 11:58 AM
109kj
69rpm
41%
15mph
20 min 80s Ride
Robin Arzón
Thursday 4/25/24 @ 11:48 AM
105kj
87rpm
35%
15mph
Friday 3/29/24 @ 12:23 PM
126kj
70rpm
43%
16mph
20 min 80s Ride
Ben Alldis
Sunday 3/3/24 @ 1:55 PM
167kj
79rpm
44%
18mph

Workouts

20 min 80s Ride
Robin Arzón
109 kj
Monday 4/22/24
105 kj
Thursday 4/25/24
20 min 80s Ride
Ben Alldis
126 kj
Friday 3/29/24
167 kj
Sunday 3/3/24