Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:18 PM
✅
181kj
72rpm
50%
19mph
Monday 5/17/21 @ 7:49 AM
143kj
76rpm
43%
17mph
Monday 4/12/21 @ 12:40 PM
✅
204kj
81rpm
40%
17mph
Monday 4/12/21 @ 7:19 AM
185kj
83rpm
37%
16mph
Monday 2/8/21 @ 1:32 PM
✅
235kj
73rpm
47%
18mph
Tuesday 1/26/21 @ 9:27 AM
234kj
77rpm
45%
18mph
Monday 11/30/20 @ 1:18 PM
✅
224kj
71rpm
47%
17mph
Wednesday 12/9/20 @ 12:57 PM
208kj
75rpm
42%
17mph
Thursday 11/19/20 @ 1:13 PM
✅
160kj
69rpm
48%
18mph
Wednesday 11/25/20 @ 6:55 AM
159kj
74rpm
46%
18mph
Monday 7/6/20 @ 12:59 PM
✅
281kj
71rpm
52%
19mph
Tuesday 7/7/20 @ 7:7 AM
kj
rpm
%
0mph
Saturday 6/27/20 @ 11:37 AM
✅
275kj
76rpm
48%
19mph
Thursday 6/25/20 @ 6:27 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 1:44 PM
✅
220kj
78rpm
43%
17mph
Sunday 6/14/20 @ 9:28 AM
kj
rpm
%
0mph
Thursday 12/6/18 @ 12:16 PM
✅
376kj
69rpm
50%
18mph
Monday 5/25/20 @ 6:57 AM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 12:8 PM
✅
278kj
72rpm
49%
18mph
Wednesday 5/13/20 @ 6:57 AM
kj
rpm
%
0mph
Workouts
208
kj
Wednesday 12/9/20