Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 1:2 PM
315kj
75rpm
43%
17mph
Wednesday 11/10/21 @ 1:42 PM
✅
651kj
84rpm
52%
23mph
Friday 2/10/23 @ 1:23 PM
162kj
77rpm
38%
15mph
Friday 2/3/23 @ 1:59 PM
✅
453kj
89rpm
51%
23mph
Thursday 5/6/21 @ 12:11 PM
254kj
76rpm
47%
18mph
Saturday 12/17/22 @ 7:0 PM
✅
405kj
89rpm
50%
22mph
Friday 11/15/19 @ 12:34 PM
364kj
71rpm
48%
18mph
Saturday 9/10/22 @ 2:59 PM
✅
722kj
86rpm
55%
24mph
Sunday 5/17/20 @ 12:33 PM
306kj
68rpm
55%
20mph
Tuesday 8/2/22 @ 10:27 AM
✅
421kj
81rpm
56%
22mph
Tuesday 12/14/21 @ 12:59 PM
379kj
74rpm
47%
18mph
Saturday 5/22/21 @ 3:0 PM
✅
550kj
80rpm
52%
21mph
Saturday 9/4/21 @ 12:28 PM
518kj
69rpm
50%
18mph
Saturday 11/7/20 @ 5:0 PM
✅
523kj
86rpm
41%
18mph
Monday 6/8/20 @ 1:0 PM
380kj
84rpm
44%
18mph
Saturday 7/31/21 @ 2:59 PM
✅
718kj
92rpm
52%
24mph
Friday 7/23/21 @ 1:55 PM
328kj
76rpm
52%
20mph
Saturday 7/24/21 @ 6:34 PM
✅
426kj
95rpm
48%
23mph
Thursday 3/25/21 @ 11:49 AM
173kj
75rpm
47%
18mph
Tuesday 3/23/21 @ 11:46 PM
✅
281kj
89rpm
51%
23mph
80screwandrew
Bethlehem, PA
3
VS
2bthebesticanb
Odessa, TX
115
🔥
Workouts
315
kj
Wednesday 2/3/21
254
kj
Thursday 5/6/21
379
kj
Tuesday 12/14/21
328
kj
Friday 7/23/21
173
kj
Thursday 3/25/21