Shake and Bake

Workouts

Monday 12/28/20 @ 5:27 PM
72kj
43rpm
40%
10mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 12/30/20 @ 2:31 AM
✅
322kj
84rpm
48%
20mph
Wednesday 12/23/20 @ 4:56 PM
53kj
53rpm
29%
8mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Thursday 9/3/20 @ 3:33 PM
69kj
63rpm
37%
12mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 12:37 PM
✅
241kj
74rpm
56%
21mph
Tuesday 6/9/20 @ 1:53 PM
86kj
53rpm
37%
10mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
✅
359kj
79rpm
54%
21mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
72 kj
Monday 12/28/20
✅ 322 kj
Wednesday 12/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
53 kj
Wednesday 12/23/20
✅ 281 kj
Friday 12/18/20
20 min 80s Ride
Cody Rigsby
69 kj
Thursday 9/3/20
✅ 241 kj
Thursday 9/3/20
30 min Speak Up Ride
Tunde Oyeneyin
86 kj
Tuesday 6/9/20
✅ 359 kj
Wednesday 6/3/20