Shake and Bake
Workouts
Saturday 1/1/22 @ 6:54 PM
148kj
59rpm
52%
17mph
Tuesday 1/4/22 @ 11:39 AM
✅
164kj
73rpm
48%
18mph
Tuesday 10/5/21 @ 9:42 PM
✅
239kj
62rpm
61%
21mph
Tuesday 9/7/21 @ 10:34 AM
169kj
76rpm
47%
19mph
Friday 9/24/21 @ 2:28 PM
22kj
63rpm
40%
14mph
Tuesday 8/10/21 @ 10:34 AM
✅
162kj
74rpm
47%
18mph
Friday 1/29/21 @ 7:18 PM
88kj
67rpm
40%
14mph
Friday 7/23/21 @ 10:28 AM
✅
102kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 2:21 PM
78kj
75rpm
39%
15mph
Friday 6/18/21 @ 10:34 AM
✅
107kj
76rpm
43%
17mph
Wednesday 12/9/20 @ 9:44 PM
122kj
68rpm
44%
16mph
Friday 12/11/20 @ 11:23 AM
✅
174kj
68rpm
52%
19mph
Saturday 8/15/20 @ 3:36 PM
208kj
70rpm
47%
17mph
Saturday 8/15/20 @ 12:34 PM
✅
274kj
74rpm
50%
19mph
Sunday 8/9/20 @ 8:55 PM
191kj
70rpm
44%
16mph
Tuesday 7/7/20 @ 10:17 AM
✅
253kj
71rpm
50%
19mph
Sunday 8/2/20 @ 6:32 PM
132kj
68rpm
37%
13mph
Saturday 11/23/19 @ 1:21 PM
✅
253kj
72rpm
49%
19mph
Wednesday 7/15/20 @ 1:59 PM
107kj
83rpm
36%
15mph
Saturday 5/30/20 @ 4:58 PM
✅
172kj
78rpm
46%
19mph