Shake and Bake
Workouts
Saturday 2/12/22 @ 6:45 PM
0kj
4rpm
32%
0mph
Sunday 2/13/22 @ 4:33 PM
✅
339kj
78rpm
44%
18mph
Wednesday 10/6/21 @ 10:13 PM
✅
184kj
59rpm
57%
19mph
Thursday 7/29/21 @ 6:52 PM
100kj
89rpm
33%
15mph
Monday 4/12/21 @ 4:52 PM
✅
62kj
70rpm
42%
16mph
Thursday 4/8/21 @ 1:38 PM
51kj
98rpm
31%
15mph
Monday 11/9/20 @ 11:22 PM
20kj
70rpm
26%
10mph
Friday 10/30/20 @ 1:2 PM
✅
76kj
87rpm
40%
18mph
Sunday 11/8/20 @ 6:51 PM
33kj
61rpm
35%
12mph
Monday 10/19/20 @ 1:35 PM
✅
62kj
96rpm
34%
16mph
Sunday 10/4/20 @ 10:19 PM
106kj
82rpm
36%
15mph
Saturday 8/22/20 @ 4:20 PM
✅
140kj
87rpm
39%
17mph
Friday 5/29/20 @ 4:53 PM
107kj
58rpm
39%
12mph
Sunday 7/26/20 @ 5:28 PM
✅
184kj
84rpm
38%
16mph
Thursday 7/9/20 @ 6:21 PM
340kj
74rpm
40%
16mph
Wednesday 5/6/20 @ 12:33 PM
✅
404kj
87rpm
38%
17mph
Friday 7/3/20 @ 4:42 PM
245kj
68rpm
42%
15mph
Thursday 7/2/20 @ 9:13 PM
✅
327kj
84rpm
41%
18mph
Friday 3/13/20 @ 5:29 PM
✅
252kj
60rpm
47%
14mph
Monday 2/3/20 @ 12:0 PM
kj
rpm
%
0mph
Workouts
340
kj
Thursday 7/9/20
245
kj
Friday 7/3/20