Shake and Bake
Workouts
Friday 6/18/21 @ 4:16 PM
✅
1kj
61rpm
33%
11mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 5:33 PM
✅
219kj
57rpm
43%
14mph
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 5:59 PM
✅
162kj
70rpm
41%
15mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 4:31 PM
✅
221kj
71rpm
46%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 5:32 PM
✅
2kj
75rpm
27%
11mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 4:29 PM
✅
192kj
73rpm
44%
17mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 5:57 PM
✅
133kj
69rpm
50%
16mph
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 7:19 PM
✅
329kj
67rpm
53%
17mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 4:22 PM
✅
236kj
64rpm
58%
18mph
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph
Friday 1/11/19 @ 5:33 PM
✅
127kj
71rpm
40%
14mph
Saturday 1/12/19 @ 11:13 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/4/19