Shake and Bake
VS
Workouts
Friday 7/8/22 @ 4:36 PM
0kj
0rpm
40%
0mph
Friday 7/15/22 @ 10:23 AM
✅
250kj
80rpm
45%
18mph
Thursday 5/26/22 @ 6:7 PM
180kj
68rpm
44%
16mph
Sunday 5/15/22 @ 1:32 PM
✅
223kj
80rpm
44%
18mph
Sunday 8/16/20 @ 4:31 PM
✅
221kj
71rpm
46%
18mph
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 3:36 PM
191kj
70rpm
43%
16mph
Wednesday 7/29/20 @ 10:28 AM
✅
222kj
88rpm
40%
18mph
Friday 3/6/20 @ 8:52 PM
185kj
71rpm
43%
16mph
Thursday 5/21/20 @ 9:32 AM
✅
221kj
79rpm
43%
17mph
Wednesday 10/30/19 @ 8:14 PM
0kj
77rpm
28%
11mph
Friday 11/1/19 @ 9:5 AM
✅
218kj
81rpm
42%
17mph
Tuesday 7/9/19 @ 7:19 PM
329kj
67rpm
53%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
381kj
82rpm
44%
19mph
Monday 5/20/19 @ 2:54 PM
141kj
63rpm
55%
17mph
Monday 5/20/19 @ 2:52 PM
✅
154kj
80rpm
43%
18mph
Thursday 4/25/19 @ 5:35 PM
207kj
64rpm
53%
17mph
Wednesday 4/24/19 @ 8:29 PM
✅
270kj
67rpm
52%
18mph
Monday 4/8/19 @ 3:26 PM
131kj
65rpm
54%
17mph
Wednesday 4/3/19 @ 11:43 PM
✅
161kj
85rpm
41%
17mph
805sunshine
Central Coast CA
4
VS
becky0708
milesmaniacs/willow grove pa
28
🔥
Workouts
180
kj
Thursday 5/26/22
191
kj
Wednesday 7/1/20
329
kj
Tuesday 7/9/19