Shake and Bake
Workouts
Thursday 5/26/22 @ 6:7 PM
180kj
68rpm
44%
16mph
Tuesday 6/14/22 @ 12:49 PM
✅
274kj
76rpm
48%
19mph
Saturday 1/9/21 @ 8:34 PM
✅
156kj
0rpm
0%
0mph
Saturday 9/19/20 @ 10:18 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 5:3 PM
131kj
72rpm
44%
17mph
Monday 11/30/20 @ 7:16 PM
✅
257kj
73rpm
56%
22mph
Sunday 8/16/20 @ 4:31 PM
221kj
71rpm
46%
18mph
Thursday 8/20/20 @ 12:56 PM
✅
335kj
68rpm
56%
21mph
Wednesday 5/6/20 @ 10:22 PM
118kj
78rpm
39%
16mph
Wednesday 5/20/20 @ 10:13 AM
✅
207kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 2:3 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 12:15 PM
✅
314kj
72rpm
53%
20mph
Tuesday 7/9/19 @ 7:19 PM
329kj
67rpm
53%
17mph
Monday 4/20/20 @ 12:14 PM
✅
503kj
75rpm
53%
21mph
Wednesday 10/30/19 @ 8:14 PM
0kj
77rpm
28%
11mph
Thursday 10/31/19 @ 9:58 AM
✅
347kj
71rpm
55%
21mph
Monday 3/11/19 @ 3:58 PM
131kj
73rpm
47%
17mph
Tuesday 3/12/19 @ 7:36 AM
✅
243kj
73rpm
55%
21mph
Wednesday 2/6/19 @ 5:30 PM
150kj
60rpm
47%
14mph
Friday 2/8/19 @ 10:5 AM
✅
345kj
75rpm
53%
21mph
Workouts
180
kj
Thursday 5/26/22
118
kj
Wednesday 5/6/20
kj
Wednesday 4/22/20
329
kj
Tuesday 7/9/19
150
kj
Wednesday 2/6/19