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Shake and Bake
805sunshine
Central Coast CA
1
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
12 🔥
Beat 805sunshine
Workouts
Previous Workouts
Thursday 6/4/20 @ 3:31 PM
185
kj
74
rpm
41
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 5:28 PM
✅
288
kj
81
rpm
46
%
19
mph
Friday 5/8/20 @ 5:48 PM
206
kj
71
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 8/24/19 @ 2:32 PM
✅
246
kj
81
rpm
44
%
18
mph
Tuesday 1/29/19 @ 3:26 AM
115
kj
57
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Monday 1/21/19 @ 4:22 PM
✅
235
kj
75
rpm
45
%
18
mph
Previous Workouts
805sunshine
Central Coast CA
1
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
12 🔥
Beat 805sunshine
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
185
kj
Thursday 6/4/20
✅
288
kj
Thursday 6/4/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
206
kj
Friday 5/8/20
✅
246
kj
Saturday 8/24/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
115
kj
Tuesday 1/29/19
✅
235
kj
Monday 1/21/19
Previous Workouts