Shake and Bake
Workouts
Tuesday 12/14/21 @ 7:27 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 8:58 PM
✅
150kj
73rpm
45%
18mph
Monday 12/14/20 @ 9:15 PM
0kj
0rpm
28%
0mph
Wednesday 12/9/20 @ 8:36 AM
✅
135kj
66rpm
47%
17mph
Friday 2/28/20 @ 5:28 PM
196kj
72rpm
44%
17mph
Wednesday 11/25/20 @ 4:55 PM
✅
209kj
64rpm
47%
16mph
Thursday 11/19/20 @ 6:49 PM
0kj
0rpm
27%
0mph
Saturday 11/21/20 @ 10:48 PM
✅
220kj
70rpm
47%
17mph
Thursday 10/15/20 @ 5:59 PM
162kj
70rpm
41%
15mph
Thursday 10/15/20 @ 7:20 AM
✅
217kj
70rpm
46%
17mph
Friday 3/6/20 @ 8:46 PM
7kj
56rpm
36%
11mph
Sunday 10/4/20 @ 8:28 PM
✅
183kj
62rpm
45%
16mph
Tuesday 3/17/20 @ 7:59 PM
103kj
64rpm
49%
17mph
Sunday 9/20/20 @ 8:56 PM
✅
117kj
64rpm
50%
18mph
Thursday 5/21/20 @ 4:11 PM
33kj
77rpm
34%
14mph
Friday 5/22/20 @ 8:39 AM
✅
163kj
70rpm
48%
18mph
Friday 2/14/20 @ 7:50 PM
137kj
71rpm
44%
17mph
Saturday 3/14/20 @ 9:43 PM
✅
138kj
70rpm
45%
17mph
Tuesday 6/4/19 @ 4:35 PM
149kj
68rpm
44%
15mph
Friday 1/31/20 @ 8:45 AM
✅
207kj
66rpm
47%
17mph
Workouts
149
kj
Tuesday 6/4/19