Shake and Bake
Workouts
Wednesday 8/25/21 @ 4:32 PM
106kj
47rpm
38%
10mph
Wednesday 8/18/21 @ 1:55 AM
✅
266kj
77rpm
47%
19mph
Wednesday 10/7/20 @ 3:32 PM
✅
124kj
53rpm
40%
12mph
Thursday 10/8/20 @ 12:45 AM
0kj
0rpm
32%
0mph
Tuesday 9/15/20 @ 3:26 PM
157kj
68rpm
40%
14mph
Wednesday 9/16/20 @ 11:56 PM
✅
317kj
86rpm
46%
20mph
Tuesday 9/1/20 @ 3:29 PM
54kj
75rpm
38%
15mph
Thursday 9/3/20 @ 12:31 AM
✅
321kj
84rpm
48%
20mph
Tuesday 8/4/20 @ 5:17 PM
199kj
72rpm
44%
17mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Monday 7/6/20 @ 3:25 PM
169kj
60rpm
44%
14mph
Monday 7/6/20 @ 8:54 PM
✅
355kj
81rpm
51%
21mph
Monday 6/22/20 @ 4:23 PM
185kj
65rpm
44%
16mph
Saturday 6/20/20 @ 4:57 PM
✅
318kj
82rpm
48%
20mph
Wednesday 4/15/20 @ 7:46 PM
203kj
71rpm
44%
17mph
Tuesday 4/21/20 @ 11:8 PM
✅
317kj
76rpm
51%
20mph
Workouts
106
kj
Wednesday 8/25/21
0
kj
Thursday 10/8/20
157
kj
Tuesday 9/15/20
199
kj
Tuesday 8/4/20
185
kj
Monday 6/22/20
203
kj
Wednesday 4/15/20