Shake and Bake
Workouts
Saturday 5/29/21 @ 2:19 PM
190kj
87rpm
37%
17mph
Sunday 5/30/21 @ 6:43 PM
✅
195kj
89rpm
37%
17mph
Friday 5/21/21 @ 1:52 PM
✅
301kj
85rpm
38%
17mph
Sunday 7/25/21 @ 7:10 PM
285kj
83rpm
38%
16mph
Wednesday 5/26/21 @ 1:36 PM
292kj
83rpm
39%
17mph
Wednesday 6/17/20 @ 2:35 PM
✅
326kj
88rpm
39%
17mph
Friday 5/7/21 @ 1:46 PM
466kj
83rpm
38%
16mph
Saturday 5/8/21 @ 7:3 PM
✅
473kj
84rpm
38%
16mph
Monday 2/22/21 @ 2:53 PM
✅
315kj
84rpm
39%
17mph
Sunday 2/28/21 @ 5:53 PM
262kj
74rpm
40%
15mph
Friday 2/26/21 @ 2:58 PM
✅
430kj
86rpm
39%
17mph
Saturday 2/27/21 @ 8:32 PM
342kj
78rpm
38%
15mph
Friday 2/5/21 @ 2:42 PM
✅
481kj
82rpm
39%
17mph
Wednesday 2/3/21 @ 6:1 AM
328kj
77rpm
35%
14mph
Monday 2/1/21 @ 2:54 PM
✅
321kj
83rpm
40%
17mph
Thursday 2/4/21 @ 2:19 AM
236kj
85rpm
35%
15mph
Friday 1/8/21 @ 2:56 PM
✅
313kj
70rpm
46%
17mph
Saturday 10/17/20 @ 2:59 PM
292kj
77rpm
41%
17mph
Monday 9/30/19 @ 2:6 PM
✅
155kj
75rpm
48%
18mph
Monday 11/25/19 @ 2:29 PM
117kj
82rpm
38%
16mph
Workouts
190
kj
Saturday 5/29/21
292
kj
Wednesday 5/26/21
466
kj
Friday 5/7/21
328
kj
Wednesday 2/3/21