Shake and Bake
Workouts
Sunday 6/28/20 @ 4:22 PM
212kj
84rpm
41%
17mph
Saturday 4/11/20 @ 12:21 PM
✅
226kj
76rpm
44%
18mph
Saturday 12/19/20 @ 7:19 PM
262kj
76rpm
35%
14mph
Saturday 12/19/20 @ 12:55 PM
✅
404kj
76rpm
42%
17mph
Saturday 10/17/20 @ 12:29 PM
390kj
81rpm
40%
17mph
Friday 2/1/19 @ 9:6 AM
✅
406kj
68rpm
46%
17mph
Saturday 10/10/20 @ 4:0 PM
413kj
84rpm
39%
17mph
Friday 9/6/19 @ 8:46 AM
✅
428kj
68rpm
46%
17mph
Friday 7/17/20 @ 4:54 PM
✅
201kj
85rpm
39%
17mph
Saturday 9/21/19 @ 10:14 PM
154kj
59rpm
45%
15mph
Saturday 5/30/20 @ 3:35 PM
261kj
70rpm
42%
16mph
Monday 12/2/19 @ 9:17 AM
✅
322kj
63rpm
50%
17mph
Thursday 5/28/20 @ 2:58 PM
✅
59kj
73rpm
41%
16mph
Thursday 4/30/20 @ 9:6 AM
48kj
67rpm
40%
15mph
Thursday 3/19/20 @ 12:42 AM
✅
132kj
73rpm
44%
17mph
Friday 3/6/20 @ 10:40 PM
125kj
70rpm
43%
16mph
Friday 4/24/20 @ 1:58 PM
212kj
79rpm
42%
17mph
Friday 4/24/20 @ 1:59 PM
✅
240kj
74rpm
46%
18mph
Tuesday 12/31/19 @ 2:27 AM
✅
121kj
81rpm
39%
16mph
Sunday 12/29/19 @ 11:50 AM
85kj
67rpm
38%
14mph
Workouts
212
kj
Sunday 6/28/20
262
kj
Saturday 12/19/20
390
kj
Saturday 10/17/20
154
kj
Saturday 9/21/19
125
kj
Friday 3/6/20
212
kj
Friday 4/24/20