Shake and Bake
Workouts
Saturday 2/13/21 @ 6:46 PM
272kj
78rpm
39%
16mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Monday 5/8/23 @ 2:24 AM
57kj
73rpm
40%
16mph
Sunday 5/7/23 @ 3:22 PM
✅
110kj
94rpm
44%
21mph
Wednesday 5/19/21 @ 1:31 PM
387kj
83rpm
39%
16mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Friday 3/5/21 @ 5:12 PM
269kj
76rpm
40%
15mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Thursday 7/29/21 @ 6:47 PM
319kj
85rpm
35%
15mph
Wednesday 7/21/21 @ 6:38 PM
✅
542kj
93rpm
41%
19mph
Friday 5/21/21 @ 4:12 PM
183kj
88rpm
36%
16mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Monday 5/17/21 @ 12:56 PM
208kj
72rpm
37%
14mph
Monday 5/17/21 @ 9:13 PM
✅
439kj
90rpm
43%
19mph
Wednesday 8/26/20 @ 10:53 PM
151kj
87rpm
34%
15mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Saturday 2/13/21 @ 2:17 AM
296kj
80rpm
36%
15mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Friday 7/24/20 @ 2:22 PM
177kj
88rpm
36%
16mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Workouts
272
kj
Saturday 2/13/21
319
kj
Thursday 7/29/21
183
kj
Friday 5/21/21
151
kj
Wednesday 8/26/20
296
kj
Saturday 2/13/21
177
kj
Friday 7/24/20