Shake and Bake
Workouts
Saturday 11/26/22 @ 11:21 PM
162kj
83rpm
36%
16mph
Friday 3/15/24 @ 10:56 PM
✅
327kj
85rpm
48%
20mph
Wednesday 11/8/23 @ 6:10 PM
254kj
84rpm
36%
16mph
Monday 2/6/23 @ 6:12 PM
✅
499kj
94rpm
44%
21mph
Saturday 2/26/22 @ 10:10 PM
164kj
81rpm
36%
16mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Monday 3/13/23 @ 8:33 PM
155kj
84rpm
35%
15mph
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Wednesday 3/1/23 @ 6:11 PM
202kj
75rpm
43%
17mph
Saturday 2/4/23 @ 4:42 PM
✅
350kj
89rpm
47%
21mph
Thursday 12/29/22 @ 6:9 PM
109kj
80rpm
37%
16mph
Thursday 11/17/22 @ 11:37 PM
✅
219kj
82rpm
48%
21mph
Friday 11/11/22 @ 9:1 PM
171kj
84rpm
36%
16mph
Friday 11/6/20 @ 9:40 PM
✅
260kj
88rpm
42%
19mph
Friday 3/18/22 @ 11:1 PM
157kj
82rpm
35%
15mph
Tuesday 3/15/22 @ 10:26 PM
✅
317kj
76rpm
51%
20mph
Wednesday 2/23/22 @ 10:31 PM
88kj
84rpm
33%
14mph
Wednesday 5/26/21 @ 10:37 PM
✅
175kj
83rpm
44%
19mph
Tuesday 9/29/20 @ 7:28 PM
310kj
83rpm
35%
15mph
Saturday 10/3/20 @ 2:54 PM
✅
570kj
88rpm
43%
19mph
Workouts
162
kj
Saturday 11/26/22
155
kj
Monday 3/13/23
171
kj
Friday 11/11/22
88
kj
Wednesday 2/23/22