Shake and Bake
Workouts
Sunday 3/13/22 @ 7:30 PM
255kj
81rpm
37%
16mph
Wednesday 3/16/22 @ 1:55 AM
✅
506kj
81rpm
49%
21mph
Monday 11/22/21 @ 6:17 PM
258kj
80rpm
38%
16mph
Tuesday 1/12/21 @ 1:38 AM
✅
487kj
79rpm
50%
20mph
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Tuesday 2/9/21 @ 1:3 AM
✅
542kj
83rpm
50%
21mph
Wednesday 4/5/23 @ 8:39 PM
254kj
83rpm
36%
16mph
Saturday 4/8/23 @ 3:44 PM
✅
424kj
84rpm
44%
19mph
Friday 12/16/22 @ 5:38 PM
332kj
81rpm
37%
16mph
Saturday 12/17/22 @ 5:37 PM
✅
619kj
78rpm
49%
20mph
Friday 5/21/21 @ 9:50 PM
190kj
83rpm
38%
17mph
Wednesday 3/24/21 @ 12:45 AM
✅
360kj
96rpm
45%
21mph
Friday 3/18/22 @ 11:1 PM
157kj
82rpm
35%
15mph
Tuesday 4/19/22 @ 3:7 AM
✅
311kj
82rpm
48%
20mph
Saturday 1/29/22 @ 9:31 PM
276kj
80rpm
38%
16mph
Tuesday 12/8/20 @ 10:35 PM
✅
519kj
83rpm
46%
19mph
Monday 5/17/21 @ 5:36 PM
300kj
81rpm
39%
17mph
Sunday 5/16/21 @ 3:28 PM
✅
503kj
85rpm
46%
20mph
Monday 3/8/21 @ 8:53 PM
265kj
81rpm
38%
16mph
Monday 3/8/21 @ 1:5 PM
✅
524kj
86rpm
48%
21mph
Workouts
255
kj
Sunday 3/13/22
258
kj
Monday 11/22/21
266
kj
Saturday 7/1/23
254
kj
Wednesday 4/5/23
332
kj
Friday 12/16/22
190
kj
Friday 5/21/21
265
kj
Monday 3/8/21